TAMI MCKAY, RD, LDN, CNSC
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Vegetarian & Vegan
Vegetarianism: The Basic Facts
Vegetarian Glossary of Terms
Food Sources of 5 Important Nutrients for Vegetarians
Building a Healthy Vegetarian Meal Myths and Facts
Dining Out for Vegetarians
Egg Alternatives
Tips to Keep Your Vegetarian Child Healthy
Feeding Vegetarian and Vegan Infants and Toddlers
Menu Ideas for Vegetarian Teens
Building Muscle on a Vegetarian Diet
Vegetarian Cookout Ideas
8 Tips for Allergy-Free Holidays
Home
About Tami
About
Recipes
Recipe Resource
Healthy Snack Ideas
Nutrition
Working with a Registered Dietitian
MyPlate & Food Labels
>
Dietary Guidelines and MyPlate
Food Labels
Food & Nutrition
>
Nutrients & Supplements
Healthy on a Budget
Life Stages & Specific Needs
>
Nutrition for Life Stages, Diseases & Conditions
Healthy Eating for Families
Pregnancy & Breastfeeding
Sports Nutrition
Dietary Preference & Restrictions
>
Food Allergy & Intolerance
Gluten Allergy / Intolerance
Vegetarian & Vegan
Physical Activity
>
Physical Activity for Improved Health
Food Safety & Food Waste
>
Food Safety
Better Nutrition Through Gardening
Resources
Work with Tami