TAMI MCKAY, RD, LDN, CNSC
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Dietary Guidelines and MyPlate
About the Dietary Guidelines for Americans
Get the Facts on Dietary Guidelines, MyPlate and Food Labels
Eating Right Isn't Complicated
Eat Right and Drink Responsibly
How Many Calories Does My Teen Need?
Make Your Kid's Meal a MyPlate Superstar
Kids and Portion Control
Healthy Weights for Healthy Older Adults
Healthy Eating for Women
Serving Size vs Portion Size: Is There a Difference
Home
About Tami
About
Recipes
Recipe Resource
Healthy Snack Ideas
Nutrition
Working with a Registered Dietitian
MyPlate & Food Labels
>
Dietary Guidelines and MyPlate
Food Labels
Food & Nutrition
>
Nutrients & Supplements
Healthy on a Budget
Life Stages & Specific Needs
>
Nutrition for Life Stages, Diseases & Conditions
Healthy Eating for Families
Pregnancy & Breastfeeding
Sports Nutrition
Dietary Preference & Restrictions
>
Food Allergy & Intolerance
Gluten Allergy / Intolerance
Vegetarian & Vegan
Physical Activity
>
Physical Activity for Improved Health
Food Safety & Food Waste
>
Food Safety
Better Nutrition Through Gardening
Resources
Work with Tami