TAMI MCKAY, RD, LDN, CNSC
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Working with a Registered Dietitian
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Healthy Eating for Families
Keep Kids Out of the Clean Plate Club
Explore Produce with Kids
For Tops in Nutrition Shop Farmers Market
Dairy Alternatives for Kids Who Won't – or Can't – Drink Milk
8 Ways to Get Picky Eaters to Become More Adventurous
How TV Can Influence What Your Child Eats
Now is the Time to Build Your Child's Bone "Bank Account"
Should My Child Lift Weights?
Family Activities Farmers Markets: Bringing the Farm to Table
Water: How Much Do Kids Need?
Should Your Child be a Flexitarian?
Have a Fun and Healthier Birthday Party
Is Fish Healthy for My Child?
Banishing Brown Bag Boredom
When Should My Kids Snack?
Nifty New After-School Snack Ideas
Helping Kids Maintain a Healthy Body Weight: A Cheat Sheet for Success
Do Kids Need Omega 3 Fats?
Infants, Toddlers & Preschoolers
Introducing New Flavors to Babies
How to Make Homemade Baby Food
Introducing Solid Foods to Toddlers
Toddler and Preschooler Tasks in the Kitchen
What and How Much Should My Preschooler Be Eating?
Home
About Tami
About
Recipes
Recipe Resource
Healthy Snack Ideas
Nutrition
Working with a Registered Dietitian
MyPlate & Food Labels
>
Dietary Guidelines and MyPlate
Food Labels
Food & Nutrition
>
Nutrients & Supplements
Healthy on a Budget
Life Stages & Specific Needs
>
Nutrition for Life Stages, Diseases & Conditions
Healthy Eating for Families
Pregnancy & Breastfeeding
Sports Nutrition
Dietary Preference & Restrictions
>
Food Allergy & Intolerance
Gluten Allergy / Intolerance
Vegetarian & Vegan
Physical Activity
>
Physical Activity for Improved Health
Food Safety & Food Waste
>
Food Safety
Better Nutrition Through Gardening
Resources
Work with Tami